Russian Baseball Pitcher & Javelin Training, Former Twins pitcher Vadim Balan discusses his many training methods.

Born Moldova and started playing baseball at 11 years old to signing with the Minnesota Twins. A great story of determination by a young Russian kid who wanted to play professional baseball. Learn what made him tough, determined and who taught him along the way. His baseball coach, an Olympic Javelin thrower, taught him how to train his body to develop strength from the bottom up. Reach 96-97 miles an hour with not a lot of control and then put it together. Learn the drills, techniques allowed him to put it together. Preparing the mind. Coaches wanting to change him, how he dealt with it. Getting released motivated him more. People said he was crazy, he should get on with his career but he wanted to play professional baseball. Arriving in the USA for the first time. Being a minor leaguer with very little baseball experience. And much more Instagram check out all his videos on training: Vadim_balan_ Your host Peter Caliendo Email Caliendo19@gmail.com

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